We are a nation in a mental health crisis. One in four adults this year will report some kind of mental illness. Half of our 18–35-year-olds are suffering. Teens have higher rates of anxiety today than the average psych ward patient in the ’50s. Children’s mental health has been declared a National State of Emergency.

 

Dr. Melissa Mork is a tenured Professor of Clinical and Forensic Psychology for a Department of Psychology, Criminal Justice and Law Enforcement. She is the Founder and CEO of Mental 
Health Matters, a celebrated international speaker, psychotherapist, mental health coach, and Certified Humor Professional (CHP).